Monday Training Run - 2.1 miles in 45 minPace: 21:36
What a nice night... Perfect temp, a good distance, great group, flowers blooming.
Of course, I was still the slow girl but I was happy to do my intervals the whole time (a big plus).
Looking toward the weekend, I have the Shamrock N Roll 5K on Sunday and my goal is intervals the whole way. We'll see.
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