Monday, April 16, 2012

not quite last . . .

Results for Sat's runningnerds 5K - 1:03:07
Pace: 20:03

Well, drat - 3 min slow than my goal . . . and 3 min slower than Jan 1

Can I blame the hills . . . the warmer weather?  Probably not.

We did do intervals most of the race -- mainly excluding some of the steeper uphills -- so that was good.

It was a fun race though.  Tons of people I know were there and the shirt was fun (nerds!)

2 comments:

  1. Barb in WisconsinApril 16, 2012 at 9:31 AM

    I'm a slow runner too. I don't mind because I'm still way faster than those that just stay home and sit on their couch!

    ReplyDelete
  2. You did awesome because you came out and finished!! And I finally got to meet you!! What a wonderful day!! Keep going! And you need a race calendar! It's hard to stalk you if I don't know where you're going :-)

    ReplyDelete

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