Results for Sat's runningnerds 5K - 1:03:07Well, drat - 3 min slow than my goal . . . and 3 min slower than Jan 1.
Can I blame the hills . . . the warmer weather? Probably not.
We did do intervals most of the race -- mainly excluding some of the steeper uphills -- so that was good.
It was a fun race though. Tons of people I know were there and the shirt was fun (nerds!)
I'm a slow runner too. I don't mind because I'm still way faster than those that just stay home and sit on their couch!
ReplyDeleteYou did awesome because you came out and finished!! And I finally got to meet you!! What a wonderful day!! Keep going! And you need a race calendar! It's hard to stalk you if I don't know where you're going :-)
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